This is not your average workout! Instead of reps and sets, you’re guided to use affirmations and your own intuition to tap into your healthiest self.
This 40 min home workout is designed to leave you feeling confident, creative and healthy. Not only will you feel sculpted and strong, you’ll also leave this workout feeling more creative, connected to your best self, and motivated to continue making high vibrational choices.
This unique method is a combination of 15+ years of bodybuilding and personal training experience, combined with 10+ years of professional spiritual guidance.
If you’ve been looking for ways to release energy from your hips, to improve your overall health and energy, and feel more connected to YOUR purpose - this is the workout for you!
Minimal equipment needed. Modifications are included for all levels.
Repeat this exercise 1-2x per week for best results!
This is not your average workout! Instead of reps and sets, you’re guided to use affirmations and your own intuition to tap into your healthiest self.
This 40 min home workout is designed to leave you feeling confident, creative and healthy. Not only will you feel sculpted and strong, you’ll also leave this workout feeling more creative, connected to your best self, and motivated to continue making high vibrational choices.
This unique method is a combination of 15+ years of bodybuilding and personal training experience, combined with 10+ years of professional spiritual guidance.
If you’ve been looking for ways to release energy from your hips, to improve your overall health and energy, and feel more connected to YOUR purpose - this is the workout for you!
Minimal equipment needed. Modifications are included for all levels.
Repeat this exercise 1-2x per week for best results!
