this is just the beginning
Teaching you how to reach your goals and feel your best through the process
Learning nervous system regulation has been HUGE for me. Additionally I now love meditation and it brings me so much inner calm and inner strength. It's really a gift that keeps on giving. I never thought I'd be someone who enjoys sitting still. I used to be so hard on myself and rarely let myself truly rest. My sleep has really improved, too. If you're feeling called to heal, go for it! Devotion to inner healing is the most expansive thing you can do for yourself. And if you want to be able to give to others (whether that be time, work, etc.) healing only helps with this. Fill up your own cup so you can pour into others.
I was in a really bad spot mentally and emotionally. I felt like everything was crashing down on me and had no support. Since working together, I have made massive shifts in my emotional health and in my relationships. I have learned to navigate my emotions and thoughts through the lens of my higher self and have compassion for myself. My relationships, especially with myself, have improved so much and I have gotten clarity on how to navigate them in my healing journey. If you’re on the fence about it, you are not alone. I felt the same way in the beginning and was worried I would not have the financial funds or time for it. I did it anyways and it has been life changing. Do it for your past self, your present self, and your future self, they will be forever grateful that you did. I’ve learned that it’s so important to have people that support you on this journey because it is so hard to do alone. Being in this group with these amazing ladies has been a huge part of my growth.
Diandra Leanne, 30
I’ve been committed to my own healing journey for several years now. I’ve worked with other coaches, I meditate daily, read books and have made it a priority in my life. Then there came a point where as much as I was doing, I felt like I hit a wall and was stuck. Even after all I had taught myself, I realized I needed an expert and some outside perspective to continue healing and improving my life. Now, I am able to truly see who I am as a person and live my life and make decisions that are so aligned with my spirit and the woman I want to become. This has given me so much more confidence going through my day really feeling like I am on the right path. I also learned so much about communication styles and could finally see the root cause of all the fights I had been having with my sister. Knowing this, I was able to fix literally every single one of our problems and we are now closer than ever! If youre thinking about it, just start. Even if it’s a small change and even if you’re not sure. Just start. The benefits come quicker than you think. The process becomes fun when you lean into it, and you can find likeminded people and community.
The biggest thing is living with integrity within myself. It was the first time I ever was honest about an ongoing eating disorder. And Marissa made me feel so seen, supported and like there wasn’t a big bad scary thing wrong with me. She’s continued this warmth in the HEAL container and is allowing us to feel more empowered and comfortable within ourselves than ever before. Healing of an eating disorder & opening up to a larger group of women about it was MASSIVE.
My life was full of confusion, bitterness, friction, and judgement aimed at both myself and others every day, prior to working with Marissa. I was so lost. I thought I knew what I wanted in life, but I was so wrong. Now, I am most proud of the daily frustration I have released. I no longer get frustrated at the littlest things which would typically lead to me falling apart. The second biggest shift is the faith and trust I have in God to take care of me no matter what and that I am exactly where I am meant to be right now. I first encountered Marissa through a video on Pinterest. In this video, she was showing how she processes difficult emotions. Crying it out painfully, breathing through it, opening up the body to let energy flow in healthy ways, and then finishing with a sacred self-hug. I was star-struck. I was going through a lot of big feelings at the time and so much internal frustration. Soon after saving this video, I had a frustrating breakdown and immediately recalled the video. I worked through the steps, ending with the sacred self-hug. I felt so much relief and peace; so much compassion for myself that I had never experienced before. It was like magic. It was empowering. If this was what she taught in free online videos, I was so ready to get into her world and learn every tool she had to offer. She changed my life before I even worked with her face-to-face.I just can't believe the clarity I have been gaining over this whole time working with Marissa. She has been the only person in my life who can ask the questions I need to hear in order to figure out what it is I really want and what I need to do to achieve that. It is so exciting. I can see more clearly than ever before. I've released my people pleasing tendencies and my need to help and fix others impulsively. I've released so much of my perfectionism (still working on it). I've rewritten old narratives from ones of fear and distress into stories of growth and pure love. I've shown up as my true self so many times in the last few months. I've opened my heart again. I could go on forever...
Anonymous
I had just gone through a really significant break up and I was feeling lost in terms of my own identity. I saw Marissa's posts and stories on Ig and something within me just clicked. I knew I wanted to work with her. I really loved her energy and I'm so glad I made that decision.
Learning nervous system regulation has been HUGE for me. Additionally I now love meditation and it brings me so much inner calm and inner strength. It's really a gift that keeps on giving. I never thought I'd be someone who enjoys sitting still. I used to be so hard on myself and rarely let myself truly rest. My sleep has really improved, too. If you're feeling called to heal, go for it! Devotion to inner healing is the most expansive thing you can do for yourself. And if you want to be able to give to others (whether that be time, work, etc.) healing only helps with this. Fill up your own cup so you can pour into others.
I was in a really bad spot mentally and emotionally. I felt like everything was crashing down on me and had no support. Since working together, I have made massive shifts in my emotional health and in my relationships. I have learned to navigate my emotions and thoughts through the lens of my higher self and have compassion for myself. My relationships, especially with myself, have improved so much and I have gotten clarity on how to navigate them in my healing journey. If you’re on the fence about it, you are not alone. I felt the same way in the beginning and was worried I would not have the financial funds or time for it. I did it anyways and it has been life changing. Do it for your past self, your present self, and your future self, they will be forever grateful that you did. I’ve learned that it’s so important to have people that support you on this journey because it is so hard to do alone. Being in this group with these amazing ladies has been a huge part of my growth.
Diandra Leanne, 30
I’ve been committed to my own healing journey for several years now. I’ve worked with other coaches, I meditate daily, read books and have made it a priority in my life. Then there came a point where as much as I was doing, I felt like I hit a wall and was stuck. Even after all I had taught myself, I realized I needed an expert and some outside perspective to continue healing and improving my life. Now, I am able to truly see who I am as a person and live my life and make decisions that are so aligned with my spirit and the woman I want to become. This has given me so much more confidence going through my day really feeling like I am on the right path. I also learned so much about communication styles and could finally see the root cause of all the fights I had been having with my sister. Knowing this, I was able to fix literally every single one of our problems and we are now closer than ever! If youre thinking about it, just start. Even if it’s a small change and even if you’re not sure. Just start. The benefits come quicker than you think. The process becomes fun when you lean into it, and you can find likeminded people and community.
The biggest thing is living with integrity within myself. It was the first time I ever was honest about an ongoing eating disorder. And Marissa made me feel so seen, supported and like there wasn’t a big bad scary thing wrong with me. She’s continued this warmth in the HEAL container and is allowing us to feel more empowered and comfortable within ourselves than ever before. Healing of an eating disorder & opening up to a larger group of women about it was MASSIVE.
My life was full of confusion, bitterness, friction, and judgement aimed at both myself and others every day, prior to working with Marissa. I was so lost. I thought I knew what I wanted in life, but I was so wrong. Now, I am most proud of the daily frustration I have released. I no longer get frustrated at the littlest things which would typically lead to me falling apart. The second biggest shift is the faith and trust I have in God to take care of me no matter what and that I am exactly where I am meant to be right now. I first encountered Marissa through a video on Pinterest. In this video, she was showing how she processes difficult emotions. Crying it out painfully, breathing through it, opening up the body to let energy flow in healthy ways, and then finishing with a sacred self-hug. I was star-struck. I was going through a lot of big feelings at the time and so much internal frustration. Soon after saving this video, I had a frustrating breakdown and immediately recalled the video. I worked through the steps, ending with the sacred self-hug. I felt so much relief and peace; so much compassion for myself that I had never experienced before. It was like magic. It was empowering. If this was what she taught in free online videos, I was so ready to get into her world and learn every tool she had to offer. She changed my life before I even worked with her face-to-face.I just can't believe the clarity I have been gaining over this whole time working with Marissa. She has been the only person in my life who can ask the questions I need to hear in order to figure out what it is I really want and what I need to do to achieve that. It is so exciting. I can see more clearly than ever before. I've released my people pleasing tendencies and my need to help and fix others impulsively. I've released so much of my perfectionism (still working on it). I've rewritten old narratives from ones of fear and distress into stories of growth and pure love. I've shown up as my true self so many times in the last few months. I've opened my heart again. I could go on forever...
Anonymous
I had just gone through a really significant break up and I was feeling lost in terms of my own identity. I saw Marissa's posts and stories on Ig and something within me just clicked. I knew I wanted to work with her. I really loved her energy and I'm so glad I made that decision.
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Disclaimer: Marissa is a professionally licensed spiritual coach, and does not claim to be a medical doctor. All services & products are for the soul who's 100% committed to their evolution, there are no refunds, returns or exchanges.